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What we teach
Hatha yoga, combining classic poses, breathing and relaxation. Classes are open to all levels, no experience needed. It's also a great complement to martial arts training, helping with flexibility, recovery and focus.
Schedule
Hatha Yoga: Fri 6–7pm · Sat 1–2pm
Monthly: 1st Mon 8–9am · 2nd Mon 3–4pm (online)
Instructor
Motomi Shimozawa Sensei
Membership
Yoga plans from $75/month
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