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Yoga

All levels welcome

Stretch, breathe and build flexibility and strength while calming a busy mind.

What we teach

Hatha yoga, combining classic poses, breathing and relaxation. Classes are open to all levels, no experience needed. It's also a great complement to martial arts training, helping with flexibility, recovery and focus.

 

Schedule

Hatha Yoga: Fri 6–7pm · Sat 1–2pm

​Monthly: 1st Mon 8–9am · 2nd Mon 3–4pm (online)

 

Instructor

Motomi Shimozawa Sensei

 

Membership

Yoga plans from $75/month

Your first class is on us

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